Threekits ran: Morning trail run did...

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  • 3 miles
  • 00:25 time
  • 07:59 pace
  • 423 calories
  •  
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  • 0 ft climb
  • 180 max hr
  • 165 avg hr
    • Currently /5 Effort.
    effort /5
good Humid Hood 5K 3.11 mi 00:25 07:59 pace

Morning trail run did not happen, afterwork trail run did not happen, sooo itching to do something did the hood run this evening in the cover of darkness while slicing through the humidity. Well turns out between the street lights, car head lights, the lit up common area it was the bright knight. There was a lovely fragrance of wet dog, must have been a combination of the humidity, the lawn sprinklers, and the sweat from the brow. Time to end the rambling and get some sleep.