Miles:
1331 total / 343 in 2014
Goal:

I would like to get in 1,000 miles for this year between bike, run and swim.

Adrain Scully ran: First run since I was...

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  • 1 miles
  • 00:09 time
  • 09:15 pace
  • 116 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1.02 mi 00:09:27 09:15 pace

First run since I was helping Laura, despite the time not running I can still do a 10 minute mile easy.

  • Dennis A.
    Dennis A.

    It's a great day to run too, Nice job! I finally got out myself.

    over 2 years ago Like