- Miles:
- 815 total / 88 in 2013
- Goal:
I would like to get in 1,000 miles for this year between bike, run and swim.
Adrain Scully ran: First run since I was...
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- 1 miles
- 00:09 time
- 09:15 pace
- 116 calories
- details
good
1.02
mi
00:09:27
09:15 pace
First run since I was helping Laura, despite the time not running I can still do a 10 minute mile easy.


It's a great day to run too, Nice job! I finally got out myself.
about 1 year ago • Like