Tk F.
Miles:
855 total logged
Goal:

Running San Francisco 1/2 marathon, and Silicon Valley marathon in 2009

Tk F. ran: on tread-mill at work

  • 3 mi tracked
  • 00:30 logged
  • 10:00 pace
  • 441 calories
  •  
    • Currently /5 Effort.
    effort /5
good 3 mi / 00:30 10:00 pace

on tread-mill at work

about 1 month ago

Calories
441

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