Miles:
855 total logged
Goal:

Running San Francisco 1/2 marathon, and Silicon Valley marathon in 2009

Tk F. ran: On treadmill in the g...

  • 3 mi tracked
  • 00:30 logged
  • 09:05 pace
  • 441 calories
  •  
    • Currently /5 Effort.
    effort /5
good 3.3 mi / 00:30 09:05 pace

On treadmill in the gym and little bit of strength workouts.

Calories
441