Miles:
1143 total / 0 in 2012
Goal:

Running San Francisco 1/2 marathon, and Silicon Valley marathon in 2009

Tk F. ran: Ran 10 miles on Los G...

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  • 10 miles
  • 01:27 time
  • 08:41 pace
  • 1281 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 10 mi 01:27 08:41 pace

Ran 10 miles on Los Gatos Creek Trail in the morning. Looks like body is not taking 2 consecutive days running 10 miler very well. But ran couple of miles around 7:30

almost 2 years ago

Calories
1281