Tk
Day is long enough to run in the evening after the day light time saving change.
- Miles:
- 1143 total / 0 in 2012
- Goal:
Running San Francisco 1/2 marathon, and Silicon Valley marathon in 2009
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Tk logged 1143 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
great Los Gatos Creek Trail 5.5 mi 00:47 08:37 pace
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FIT
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RUN
blah Los Gatos Creek Trail 13.5 mi 02:17 10:08 pace
Kick started training for The Relay (199 miles from Calistoga to Santa Cruz) during the weekend of April 30-May 1. I am running in the Yahoo! team.
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RUN
blah 5.5 mi 00:53 09:32 pace
Very tired and lethargic. Had to abandon the plan to run a 10 miler
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RUN
alright Los Gatos Creek Trail 5.5 mi 00:49 08:54 pace
A rushed 5.5 miles on Los Gatos Creek Trail: finally a run after the flu and lousy weather impediments
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FIT
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RUN
good Los Gatos Creek Trail 2 mi 00:20 10:00 pace
Walked up with family to Campbell park, and ran back to retrieve the car.
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RUN
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walk
good Los Gatos Creek Trail 4 mi 01:00 15:00 pace
with Vinaya from Trail head to the dam and back before rushing to Berkeley for the Science Festival.
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RUN
good Los Gatos Creek Trail 11.5 mi 01:40 08:41 pace
A slow, easy run in the warm weather, except for the last couple miles; no run during weekdays making the long run harder.
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RUN
Los Gatos Creek Trail 7.5 mi 01:03 08:24 pace
An easy run on the trail in the weather that can be considered Californian after a long wait in the rain and cold.
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RUN
alright Los Gatos Creek Trail 11.5 mi 01:41 08:46 pace
Kick starting this year's marathon training on a sunny but cold Los Gatos Creek Trail.
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blah 10 mi 01:30 09:00 pace
10 miler 3rd day in a row. timing is not accurate.
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good Los Gatos Creek Trail 10 mi 01:30 09:00 pace
consecutive 10 miler on the xmas day, time is not accurate.
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alright Los Gatos Creek Trail 11.5 mi 01:49 09:28 pace
10+ miles after a long gap and legs were very tired; moderate weather and lots of runners on the trail.
Tk
cool!! Welcome back :)
about 1 year ago • Like