1342 total / 0 in 2019

Running Rock N' Roll San Diego Marathon in June, 2013 and possibly another one during winter/fall

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Tk logged 1342 miles.

Last workout almost 4 years ago. Help get them back on track!

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  • This Week time period


  1. FIT
    good Mission Peak 6 mi 02:30 25:00 pace

    Utilized a rare opportunity of having Sony at home to hike Mission Peak after long time. The Spring is in full form and the needle rain and cool wind kept the temperature low and comfortable. An ex... read more

  2. RUN
    alright Los Gatos Creek Trail 10 mi 01:36 09:35 pace

    A long run after long time, fueled by coconut water. Ran from home to the edge of Vasona Park and back.

  3. RUN
    blah Los Gatos Creek Trail 5.75 mi 00:56 09:44 pace

    Another run after work, unusually exhausted from lack of sleep probably.

  4. RUN
    good Los Gatos Creek Trail 5.5 mi 00:56 10:10 pace

    Little longer run eked out after getting back from work.

  5. RUN
    good Los Gatos Creek Trail 3.5 mi 00:33 09:25 pace

    A quick run in the evening after work.

  6. RUN
    good Coyote Hills, Newark 7 mi 01:30 12:51 pace

    Group run with Golden Gate Relay team.

  7. FIT
    blah San Antonio Ranch PG&E Trail 7.6 mi 04:30 35:31 pace

    With family, didn't expect the mid-90 temperature and everyone was tired.

  8. RUN
  9. RUN
    alright Campbell Community Cener 3 mi 00:29 09:39 pace

    The weekend eating binge slowed down and felt terrible at times, so, quit after 3 miles.

  10. FIT
    good mission peak 6 mi 03:00 30:00 pace

    Sunday hike with Vinaya. Warm weather but chilly wind kept the env very cool.

  11. RUN
    good Los Gatos Creek Trail 10 mi 01:34 09:24 pace

    Though it looked hard to cover 10 miles in the beginning, with no run during this week, the cool weather seemed to have helped.

  12. RUN
    good Los Gatos Creek Trail 7.5 mi 01:10 09:23 pace

    Started lousy, but ran well once got into the rhythm. Running in the morning with a fresh pair of legs is important.

  13. RUN
    tired Los Gatos Creek Trail 5.5 mi 00:53 09:38 pace

    Unusually tired, and had to walk few times to cover this short distance. May be just exhausted from running errands the whole day.