Just the right-inner loop. Great weather but yet to fully recover from last night's beer party at Faultline.
- Miles:
- 751 total logged
- Goal:
Running San Francisco 1/2 marathon, and Silicon Valley marathon in 2009
Entries
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Tk ran 3 miles in 31 mins alright 3 mi / 00:31 10:20 pace
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Tk ran 3.3 miles in 28 mins good 3.3 mi / 00:28 08:29 pace
The right-inner loop on Bay Trail and one round on the hill.
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Tk ran 5 miles in 46 mins good 5 mi / 00:46 09:11 pace
ran 5 miles on Bay Trail, the outer loop. The maintenance going on there makes the run little unpleasant.
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Tk ran 5 miles in 45 mins good 5 mi / 00:46 09:07 pace
ran the outer loop on Bay Trail
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Tk ran 10 miles in 1 hour and 21 mins good 10 mi / 01:21 08:05 pace
Ran the same route on Los Gatos Creek Trail that was covered by walk yesterday with Ajith. Wonderful weather again.
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Tk walked 10 miles in 3 hours good 10 mi / 03:00 18:00 pace
on Los Gatos Creek Trail with Ajith, a great weather after the rainy days.
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Tk ran 5 miles in 45 mins good 5 mi / 00:45 09:00 pace
ran the outer loop on Bay Trail
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Tk ran 3 miles in 29 mins good 3 mi / 00:29 09:39 pace
ran the small loop on Bay Trail
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Tk ran 3 miles in 30 mins good 3 mi / 00:30 10:00 pace
on tread-mill at work
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Tk ran 3.3 miles in 30 mins good 3.3 mi / 00:30 09:05 pace
On treadmill in the gym and little bit of strength workouts.
