Thomas N. did a fitness workout: 79 Squats - 87 Crunch...

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    • Currently 5/5 Effort.
    effort 5/5
good More Push Squat and Crunch

79 Squats - 87 Crunches - 120 Push up - My boobs are changing lol. The Push Ups are the toughest, on the last two sets I had to stop and rest so that I could finish the prescribed amount of push ups. It's working, I am gaining strength slowly, but it is happening.

Effort
  • Currently 5/5 Effort.
  • Michelle

    Nice job Thomas. The push up program is pretty neat. I started only able to do 8 push ups. 120 is awesome!

    about 2 years ago Like

  • Thomas N.

    It is an A$$ kicker Michelle, I did week three 3 times.

    about 2 years ago Like

  • Craig B.
    Craig B. Nice Job
    Nice Job:

    You're a rockstar. Keep those pushups coming!

    about 2 years ago

  • Michael B.
    Michael B.

    Well done! Are you doing body squats or squats with weight? Is there a program for those, too?

    about 2 years ago Like

  • Solorunner
    Solorunner

    Nice job.. 120 push up awww someday for me.

    about 2 years ago Like

  • Greg S.

    I agree. The pushups are the toughest. Good job hanging in there.

    about 2 years ago Like

  • Jenna
    Jenna

    heh heh, awesome job!!!

    about 2 years ago Like

  • Thomas N.

    Just body weight, but you could easily add free weights Michael. 200 squats there's an App for that ;)

    about 2 years ago Like

  • Brian F.
    Brian F.

    that's a lot of squats even without weights! I agree with your comment on my post-DM is very humbling when you see what others are able to do. but, at the same time, very inspirational. nice workout!

    about 2 years ago Like

  • Kathleen H.
    Kathleen H.

    Impressive strength work. Nice job!

    about 2 years ago Like