Thomas N. ran: I sweat buckets when ...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 263 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 15% incline on the treadmill 2 mi

I sweat buckets when I am at this incline on the treadmill. Also did 100 sit ups and 50 push ups

?oD: Do you have a drinking problem? Do you spill, wear, inhale, snort, or drink the majority of the water handed to you during races? created by Runfasterdaddy Nope, I carry my own most of the time.

over 1 year ago

Effort
  • Currently 3/5 Effort.
Calories
263
  • Ann B.P
    Ann B.
    Ann B.

    Great job Thomas. Welcome to the sweaty club. I sweat buckets all the time actually.

    over 1 year ago • Like

  • Christine A.
    Christine A.
    Christine A.

    Did you run on the 15% incline or walk it? I walk at that incline for 5 min as a warm up and that is about all you will get out of my on that incline! Awesome job sticking that out for 2 miles!!

    over 1 year ago • Like

  • Jenny J.P
    Jenny J.
    Jenny J.

    Not sure how you don't topple backwards...that's seriously so steep! Great training, Thomas!

    over 1 year ago • Like

  • Jeni H.
    Jeni H.
    Jeni H.

    Hope you got lots of fluids in you post-workout! Amazing job this morning!

    over 1 year ago • Like

  • Gina W.
    Gina W.
    Gina W.

    Yikes-I'm sure I'd have gone backwards! Congrats though!!

    over 1 year ago • Like

  • MichelleP
    Michelle
    Michelle

    YEAH!!! Well done Thomas!!!!

    over 1 year ago • Like

  • Brendan M.
    Brendan M.
    Brendan M.

    Holy smokes - that is quite a grade.

    over 1 year ago • Like

  • Adam P.
    Adam P.
    Adam P.

    I guess you're getting ready for the mtns? Good workout!

    over 1 year ago • Like

  • John W.
    John W.
    John W.

    Nice WO Thomas. Incredible incline work.

    over 1 year ago • Like

  • Thomas N.P
    Thomas N.
    Thomas N.

    Christine, It is kinda halfway between. Slow enough that I can stay on, fast enough that it is tough.

    over 1 year ago • Like

  • Achillex
    Achillex
    Achillex

    Wow...you have spikes on w/ that kind of incline?...lol...nice TM run Tom!

    over 1 year ago • Like

  • Christine A.
    Christine A.
    Christine A.

    haha staying on is a great goal!!

    over 1 year ago • Like

  • Teri S.P
    Teri S.
    Teri S.

    15% incline - holy cow. Do you fall off when it's tilted that sharply? Nice work on the "hills" though.

    over 1 year ago • Like

  • Bobbie O.
    Bobbie O.
    Bobbie O.

    And I'll bet the only reason you do 15% grade is that the treadmill doesn't go to 20%, right? Because if it had a 20, you would do it.

    over 1 year ago • Like

  • Kate M.
    Kate M.
    Kate M.

    Holy incline! Way to go!

    over 1 year ago • Like

  • Geri Lynn S.
    Geri Lynn S. Nice Job
    Geri Lynn S. Nice Job:

    curious to know where you empty that bucket?
    lol...tread lightly and carry a big towel... nice workout today
    Thomas the tank!

    over 1 year ago