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- 12176 total / 3275 in 2013
Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run.
Thomas N. ran: Recovery run was cut ...
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- 7 miles
- 01:04 time
- 08:36 pace
- 825 calories
Recovery run was cut a little short. I was supposed to run 8 but ended up at 7.39. Maybe the Buffalo Quesadilla for dinner wasn't the best choice. Had to short cut it back to the house in a jiffy. After the little break did my rounds of ODIN, THOR, and MRTYL