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- 12222 total / 3321 in 2013
Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run.
Thomas N. ran: Getting my long run o...
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- 17 miles
- 02:29 time
- 08:41 pace
- 1686 calories
Getting my long run out of the way. Now that Cindy N.'s marathon training is on Saturday mornings I have to get creative with when I get my long run in. Stein L. was able to meet up so we got the run in early this a.m. Conversation kept us going through a very humid run.