Site:
http://www.believeintherun.com
Miles:
10273 total / 1372 in 2013
Goal:

Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run.

Thomas N. ran: nice little taper run

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  • 3 miles
  • 00:29 time
  • 08:27 pace
  • 399 calories
  •  
  •  
  • 994 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.39 mi 00:29 08:27 pace

nice little taper run

12 months ago via Garmin