Site:
http://www.believeintherun.com
Miles:
10634 total / 1733 in 2013
Goal:

Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run.

Thomas N. ran: This one felt a load ...

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  • 11 miles
  • 01:35 time
  • 08:34 pace
  • 1306 calories
  •  
  •  
  • 2404 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Wet one. 11.02 mi 01:35 08:34 pace

This one felt a load better than yesterday's run. I just tried to keep it smooth and steady. When I get to run like this, I try to enjoy it knowing that after this trail race it will be time to start chasing speed again for the Fall marathon. Very rainy out today but I liked it.

about 1 year ago via Garmin