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- 12120 total / 3219 in 2013
Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run.
Thomas N. ran: This one felt a load ...
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- 11 miles
- 01:35 time
- 08:34 pace
- 1306 calories
This one felt a load better than yesterday's run. I just tried to keep it smooth and steady. When I get to run like this, I try to enjoy it knowing that after this trail race it will be time to start chasing speed again for the Fall marathon. Very rainy out today but I liked it.