Site:
http://www.believeintherun.com
Miles:
10306 total / 1405 in 2013
Goal:

Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run.

Thomas N. ran: 23 F wickedly windy. ...

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  • 20 miles
  • 02:54 time
  • 08:40 pace
  • 2487 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
F'n cold and windy 20.12 mi 02:54 08:40 pace

23 F wickedly windy. This was a well earned 20 on a hilly route. Ran with Stein, that helped. Man it feels good to get that one in the bucket.

over 1 year ago via Electric Miles

  • Mel C.P
    Mel C. Great Performance
    Mel C. Great Performance:

    Great work in the cold, Thomas!

    over 1 year ago

  • Kate H.
    Kate H.
    Kate H.

    I'll bet! Tremendous 20! Now for a well deserved hot bath and hot toddy!

    over 1 year ago • Like

  • Adamm9P
    Adamm9
    Adamm9

    Strong work man. Well done!

    over 1 year ago • Like

  • Amy F.
    Amy F.
    Amy F.

    Wow --- outstanding!

    over 1 year ago • Like

  • Andy O.P
    Andy O. Cheers
    Andy O. Cheers:

    Badass!

    over 1 year ago

  • Marlene E.P
    Marlene E.
    Marlene E.

    Awesome 20 in the nasty winter weather.

    over 1 year ago • Like

  • Stein L.
    Stein L.
    Stein L.

    Fun stuff :-)

    over 1 year ago • Like

  • Eva R.
    Eva R.
    Eva R.

    What a run! Amazing job in tough conditions

    over 1 year ago • Like

  • Kenny B.
    Kenny B.
    Kenny B.

    Great 20 miles run. Winds got nothing on you as you flattened out those hills!

    over 1 year ago • Like

  • Cesar G.
    Cesar G.
    Cesar G.

    Nice run!! What are you training for?

    over 1 year ago • Like

  • Ben P.
    Ben P.
    Ben P.

    seriously, that's nuts. way to get it done man, good one to have some company on.

    over 1 year ago • Like

  • Thomas N.P
    Thomas N.
    Thomas N.

    Cesar, HAT 50k in March.

    over 1 year ago • Like

  • Dave W.
    Dave W.
    Dave W.

    great cold miles!

    over 1 year ago • Like

  • Marie
    Marie
    Marie

    I think you deserve a few frosty beverages and a nap!

    over 1 year ago • Like

  • Caleb M.P
    Caleb M.
    Caleb M.

    You beat me by 10 miles this week! Nice job. I'm giving you and Stein a cut week so this week's miles can take hold, rather than wander into burnout land.

    over 1 year ago • Like

  • Thomas N.P
    Thomas N.
    Thomas N.

    Yes!

    over 1 year ago • Like

  • Steve T.
    Steve T.
    Steve T.

    RIght on with the wind. Amazing week, Thomas. That break sounds well deserved.

    over 1 year ago • Like

  • Stein L.
    Stein L.
    Stein L.

    Cut week and guessing some happy legs woohoo!

    over 1 year ago • Like

  • Tom B.
    Tom B.
    Tom B.

    dude...money run in crazy weather today...nice job

    over 1 year ago • Like

  • Rob S.
    Rob S.
    Rob S.

    Great Pace Thomas!

    over 1 year ago • Like

  • Joe R.P
    Joe R. Great Performance
    Joe R. Great Performance:

    What a breakthrough week you had Thomas!

    over 1 year ago

  • Adam P.
    Adam P.
    Adam P.

    Good job with the 20! Not a great day for it, but nice dedication!

    over 1 year ago • Like

  • Greg S.
    Greg S. Nice Job
    Greg S. Nice Job:

    Really impressive weekend Thomas, to take on the hills on a long run after a longish one yesterday is tough stuff - enjoy the well-earned stepback week.

    over 1 year ago

  • MichelleP
    Michelle
    Michelle

    Most excellent long run MH!!!!

    over 1 year ago • Like

  • Trent L.
    Trent L.
    Trent L.

    F'n cold and wIndy can't stop you!

    over 1 year ago • Like