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  • 120 miles
  • 27:31 time
  • 0 calories
  • 1 workouts
  • This Week time period


  1. RUN
    TransRockies Run 120 mi 27:31 13:45 pace

    Amazing 8th place in the open mixed category which was stacked with elites.

  2. RUN
    Last dance 3.5 mi 00:30 08:34 pace

    Last run before we start the big'ns

    • Jim

      Best of success - should be a good experience!

      10 days ago Like

    • Beep Beep
      Beep Beep Nice Job
      Nice Job:

      Fun times ahead!!! Keep rockin'!

      9 days ago

  3. RUN
    Vail 2 5.01 mi 00:43 08:36 pace

    41° F in August! What a treat. Mountains, rivers, forest loving Vail. Newton Kismet

  4. RUN
    Vail 1 6.01 mi 00:52 08:36 pace

    Thin air had me huffing, beautiful surroundings had me exhilarated. Newton Motion III

    • Cliff M.
      Cliff M.

      I bought my first Newton Motions 3 weeks ago and they are awesome. Good job on the huffing run.

      11 days ago Like

  5. RUN
    Running 6 mi

    Ran in my new balance rc1400v2 that I haven't put any miles in since last November. They are a really good short distance shoe. Fun run this morning.

  6. Shared Photo

    New shoe reviews on including the Hoka One One Clifton pictured above.

  7. RUN
    Taper sloth 5.18 mi 00:45 08:41 pace

    Slow taper trudge

  8. RUN
    heavy 6 mi 00:52 08:40 pace

    Hot and and heavy legs. Bad sleep long day makes for lead like miles.

  9. RUN
    even more miles 12.01 mi 01:47 08:56 pace

    Even more miles

  10. Shared Photo

    We reviewed New Balance's 1260v4

  11. RUN
    more miles 10.14 mi 01:27 08:33 pace

    more miles

  12. RUN
    easy miles 7.01 mi 00:59 08:25 pace


  13. RUN
    reco 5.4 mi

    recovery miles, no rest for the wicked #bonkproof

  14. RUN
    Whoa! 18.01 mi 02:53 09:37 pace

    Hard run, partied too hard last night. Late start with hot, humid weather and a bad hangover. This one was about getting it done. Ugly.

  15. RUN
    Sat Miles 18.01 mi 02:33 08:30 pace

    Day started off cloudy and humid and that was ok. Last 4 miles the sky cleared and it got HOT. The last miles were a bit harder.

  16. VELO
    ride home 13.02 mi 01:15 10.4mph pace

    After the long run, rode back home.

  17. RUN
    Forgot this one 7 mi 01:02 08:52 pace

    Wednesday morning easy miles

  18. RUN
    spedwerk 8.19 mi 01:10 08:35 pace

    Warm up 20 min then 4 min assertive effort / 2 min cool - cool down 20 min #bonkproof

  19. RUN
    Muunday Miles 7.01 mi 01:01 08:40 pace

    an hour of easy effort in the humidity.

  20. RUN
    Rusty 23.01 mi 03:30 09:06 pace

    Started off super slow with the rusty ankle. Didn't get much faster during the run. I do think the ankle will be fine. I'll keep taping in.