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  • 13 miles
  • 00:34 time
  • 1315 calories
  • 3 workouts
  • This Week time period


  1. RUN
    More easy miles 5.6 mi

    Running and stuff

    • Steve T.
      Steve T.

      And stuff? Or just a figure of speech? Nice half dozen either way.

      2 days ago Like

  2. RUN
    Tender 4 mi 00:34 08:30 pace

    Easy and smooth

  3. VELO
  4. RUN
    Reco 6 mi 00:54 09:00 pace

    Nice and easy recovery run

  5. RUN
    Post party run 15 mi 02:11 08:43 pace

    Rainy but mostly enjoyable.

  6. RUN
    Morning run 5.4 mi 00:46 08:34 pace

    Still dealing with some groin tenderness. :/

  7. Shared Photo

    Newton Running Trail Shoe Review "BOCO Sol"

  8. RUN
    You know 4.1 mi

    Swell stuff

  9. RUN
    Solid 6 mi

    Solid run. Best I have felt post transrockies.

  10. RUN
    Morning run 5.19 mi

    Nice run with Matt & Meaghan.

  11. walk
    More quarry 3.15 mi

    Walk to cool down. With the bro.

  12. RUN
    Quarry 5 mi

    Miles with my brother.

  13. RUN
    rusty body 6 mi

    some aches and pains today, but a good run with newby runner Matthew K. and Meaghan M.

    • Beep Beep
      Beep Beep

      All you need is a little squirt of WD40. You can borrow my oil can if you like! Nice run, Tin Man!

      25 days ago Like

    • Steve T.
      Steve T.

      I bet you shook some off today.

      25 days ago Like

  14. RUN
    Back on the horse 5 mi

    Felt really good to get out there.

  15. RUN
    TransRockies Run 120 mi 27:31 13:45 pace

    Amazing 8th place in the open mixed category which was stacked with elites.

  16. RUN
    Last dance 3.5 mi 00:30 08:34 pace

    Last run before we start the big'ns

    • Jim

      Best of success - should be a good experience!

      about 1 month ago Like

    • Beep Beep
      Beep Beep Nice Job
      Nice Job:

      Fun times ahead!!! Keep rockin'!

      about 1 month ago

  17. RUN
    Vail 2 5.01 mi 00:43 08:36 pace

    41° F in August! What a treat. Mountains, rivers, forest loving Vail. Newton Kismet

  18. RUN
    Vail 1 6.01 mi 00:52 08:36 pace

    Thin air had me huffing, beautiful surroundings had me exhilarated. Newton Motion III

    • Cliff M.
      Cliff M.

      I bought my first Newton Motions 3 weeks ago and they are awesome. Good job on the huffing run.

      about 1 month ago Like

  19. RUN
    Running 6 mi

    Ran in my new balance rc1400v2 that I haven't put any miles in since last November. They are a really good short distance shoe. Fun run this morning.

  20. Shared Photo

    New shoe reviews on including the Hoka One One Clifton pictured above.