• 41 mi tracked
  • 0:00 logged
  • 4212 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. Thomas N.'s Photo Thomas RUN
    great1 outta 3 18.27 mi

    Sweet run this morning. Temps were perfect. Thank you to Dailymilers Bobbie O., Jenna O., Jeanne B., David D., and Paulie G. for your support at the fundraiser. Jeanne B. won a 3-day weekend at a beach house in Dewey/Rehobeth. Rehobeth is where Dogfish... read more

    about 23 hours ago via Garmin   
    • Jeni H. Jeni H.
      Jeni H.

      Awesome awesome miles, T! Glad you continue to enjoy some nice weather. Congrats to Jeanne on her beach house win and sounds like you had a great fundraiser!

      about 23 hours ago
    • Show 12 more comments...
    • Vern M. Vern M.
      Vern M.

      Well done, Thomas-- great mileage!

      about 20 hours ago
    • Greg S. Greg S.
      Greg S.

      Nice 18+ Thomas, glad the conditions cooperated. Jealous of Jeanne to get to be so close to Dogfish Head.

      about 17 hours ago
  2. Thomas N.'s Photo Thomas VELO
    goodCommute Home 4 mi

    Nice ride to finish out the day.

    3 days ago
  3. Thomas N.'s Photo Thomas RUN
    good15% incline on the treadmill 2 mi

    I sweat buckets when I am at this incline on the treadmill. Also did 100 sit ups and 50 push ups

    ?oD: Do you have a drinking problem? Do you spill, wear, inhale, snort, or drink the majority of the water handed to you during races? created by Runfaste... read more

    3 days ago
    • Ann B. Ann B.
      Ann B.

      Great job Thomas. Welcome to the sweaty club. I sweat buckets all the time actually.

      3 days ago
    • Show 13 more comments...
    • Kate M. Kate M.
      Kate M.

      Holy incline! Way to go!

      3 days ago
    • Geri Lynn S. Geri Lynn S. Nice Job
      Geri Lynn S. Nice Job:

      curious to know where you empty that bucket?
      lol...tread lightly and carry a big towel... nice workout today
      Thomas the tank!

      3 days ago
  4. Thomas N.'s Photo Thomas FIT
    goodMorning Commute 4 mi

    Bike in to the gym.

    3 days ago via CLIF BAR 2MC
  5. Thomas N.'s Photo Thomas RUN
    greatTuesday 9 by accident 9.1 mi

    Great morning temps were about perfect. I accidentally did 9 mile instead of 8. That's what happens when you improv your running route. I wore my new cape (dailymile singlet)

    ?oD: Explain your profile picture. Is it from a race? Are those your kids?... read more

    4 days ago via Garmin   
  6. Thomas N.'s Photo Thomas RUN
    goodQuick 4 4.01 mi

    Surprised I still had something in the legs but with cooler temps I felt pretty good.

    5 days ago via Garmin   
  7. Thomas N.'s Photo Thomas RUN
    goodAll Good 20.21 mi

    Good? Well more like okay, but good that it's over for sure. I met up with Jeff Arricale and Becky at Charm City Run. We ran 12 miles together in some hot hot heat. I continued on to get my twenty in. Around mile 14 the wheels came off. This is what th... read more

    6 days ago via Garmin   
  8. Thomas N.'s Photo Thomas  
    Shared Photo

    Orientation at the group run this morning. We are at the Inner Harbor in Baltimore.

    7 days ago
  9. Thomas N.'s Photo Thomas RUN
    goodWicked Hot Group Run 12.21 mi

    Baltimore broke a record for the hottest LOW in history. It was 86º at 5 a.m. today. CRAZY. I met up with Paulie G. and ran two miles from his house to meet up with about 50 runners practicing for the Baltimore Marathon. I spotted a couple other DM run... read more

    7 days ago via Garmin   
    • Steve H. Steve H.
      Steve H.

      86 degrees at 5 am!!!! good lord and i thought the 77 this morning down here was bad enough. solid 12+ miles

      7 days ago
    • Show 14 more comments...
    • Michelle Michelle
      Michelle

      Outstanding. Very great run today. Scary about the folks who passed out. HYDRATION is key......

      7 days ago
    • John W. John W.
      John W.

      great hot run Thomas. Did a hot one myself this Am, humididty was ridiculus.

      7 days ago
  10. Thomas N.'s Photo Thomas  
    Shared Photo

    ?oD: If we are what we eat what would you be?? created by Michelle - Lately I would be some form of bean. Last night I had crabs so I could be crabby too.

    8 days ago
    • Rebecca G. Rebecca G.
      Rebecca G.

      This looks absolutely wonderful! I wish I lived closer to the ocean so I could eat things like this more often. As far as my eating goes lately, I would be some form of ice cream.

      8 days ago
    • Show 19 more comments...
    • Thomas N. Thomas N.
      Thomas N.

      Yes it is dead, I wasn't a native to Maryland. When I first got here I thought they looked like big spiders.

      8 days ago
    • Runfasterdaddy Runfasterdaddy
      Runfasterdaddy

      My wife's family is from Maryland and whenever we go down to visit we always spend one night wasting hours with friends and family devouring a bushel of crabs and a bucket of Yuengling. Old Bay and Yuengling always remind me of summer in Maryland.

      8 days ago