Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Thomas logged 14627 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    More mill 12 mi 01:38 08:11 pace

    Sucked, but at least I'm running

  2. RUN
    Miller time 6.1 mi 00:50 08:14 pace

    Mill run Ride 7

  3. RUN
    Recovery 6.01 mi 00:52 08:41 pace

    Rusty hips

  4. RUN
    Taper 15.01 mi 02:03 08:13 pace

    8 no goal, 5 mp, 2 cool - MP = 7:25, 7:39, 7:27, 7:43, 7:44

  5. RUN
    New Year 5 mi

    No watch no phone.

  6. RUN
    8.1 mi

    Last miles for 2014.

  7. RUN
    22.7 mi 03:11 08:25 pace

    Hitogami 2 prover

  8. RUN
    6.01 mi 00:52 08:39 pace

    Merry merry.

  9. RUN
    11 mi 01:30 08:10 pace

    Merry Xmas everybody

  10. RUN
    7.1 mi 01:00 08:27 pace

    Mill'n

  11. RUN
    7.1 mi 01:00 08:27 pace

    Pretty out there.

  12. RUN
    21 mi

    Felt so good after being so sick all week. Healthy is better.

  13. RUN
    3.1 mi 00:26 08:23 pace

    Testing lungs after illness. Tomorrow's run will be tough

  14. RUN
    8.1 mi 00:01:09 00:08 pace

    Modified the speed work to just a run after waking up sick.

  15. RUN
    7 mi

    Naked run, regular 7 mile OnB ran in the Skechers GOrun Ultra 2 the review of the Ultra 2 is up on believeintherun.com

  16. RUN
    3 mi

    Shake out run

    • Mike N.
      Mike N. Nice Job
      Nice Job:

      "Shake it out, baby! Twist and shout!" (Sorry, I couldn't help myself.)

      6 months ago

  17. RUN
    20.01 mi

    Windy, cold, and hilly overall a great training run.

  18. RUN
    7.5 mi 01:03 08:24 pace

    Fun stuff getting the hang of running in the @pearlizumi N2