Thomas Gerlach rode: on 03/03/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 00:37 time
  • 16.5 pace
  • 440 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10.2 mi 00:37 16.5mph pace