Thomas
back to the gym finally!!!
- Miles:
- 1683 total / 54 in 2013
- Goal:
Run a full marathon distance at the June 2 relay for life (105 laps on the track). I may do the E Murray Todd Half on March 4. Should get under 1:50.
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Thomas logged 1683 miles.
Last workout 6 days ago. Help get them back on track!
Entries
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FIT
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RUN
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alright around town 3.6 mi 00:33 09:08 pace
back still tightens. Achilles still not right. But energy levels are getting better. Thyroid meds are being taken.
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good some sprints with the boy 1 mi 00:08:00 08:00 pace
got out there with the boy. He's getting faster as I get fatter.
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VELO
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Thomas
