Jeff Soileau ran: Cooler temps and high...

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  • 5 miles
  • 00:48 time
  • 09:50 pace
  • 646 calories
  •  
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  • 1036 ft climb
  • 164 max hr
  • 148 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Pre Paddle Battle run 4.87 mi 00:48 09:50 pace

Cooler temps and higher humidity made for an interesting run. The company got me to push the pace just a little.