Katie
why I've been quiet recently: http://www.runthisamazingday.com/2012/01/on-coaching-and-training-and-other.html
- Site:
- http://www.runthisamazingday.com
- Miles:
- 6534 total / 0 in 2013
- Goal:
IM Coeur d'Alene June 2012!
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Katie logged 6534 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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3 people liked what Katie said
- VELO
- swim
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VELO
8 mi 00:28 17.1mph pace
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RUN
6.2 mi 01:03 10:09 pace
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swim
2500 yd 00:42 29:34 pace
- RUN
- VELO
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swim
2400 yd 00:40 29:20 pace
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FIT
00:45
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VELO
16 mi 01:00 16.0mph pace
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RUN
6.6 mi 01:05 09:50 pace
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NIce double workout! Keep up the hard work!
over 1 year ago • Like
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VELO
52 mi 03:00 17.3mph pace
hills + 3 laps at Hains.
- RUN
- swim
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what i've been up to: http://www.runthisamazingday.com/
1 person liked what Katie said -
FIT
00:45
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swim
1200 yd 00:20 29:20 pace
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VELO
28 mi 01:35 17.7mph pace
- swim
Loading people...
Katie
Sooooo why do you like the Eagles?
over 1 year ago • Like