Site:
http://runbarefoot.blogspot.com
Miles:
16232 total / 0 in 2017
Goal:

2015: Podium USATF-NJ Grand Prix. 3:14 Boston, 3:08 Philly. VT 100K unsupported.

Gene G. ran: Towpath "Train"ing Ru...

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  • 25 miles
  • 04:08 time
  • 09:54 pace
  • 2853 calories
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  • 6463 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good D & R Canal 25 mi 04:08 09:54 pace

Towpath "Train"ing Run. Did not complete Trenton to New Brunswick. Stopped at 25 miles. Yea, I will blame the heat. I think I should have done 10:30 from the start instead of 9:30. I felt pretty good through about 22 miles, then it went bad fast. And I have some plantar pain in my right foot. Need some sleep.

  • Meggan R.
    Meggan R.

    Great miles! Sounds good outside of the end.

    almost 4 years ago Like

  • Lisa S.

    I wanted to join in the fun, but I was worried about the heat. Next year... :)

    almost 4 years ago Like

  • Gene G.
    Gene G.

    Some amazing runners out there beating the heat! Three guys started at 11:30 Friday night in Frenchtown and did 70 miles! About 14 people ran the full 34.1!

    almost 4 years ago Like1 person