- Site:
- http://runbarefoot.blogspot.com
- Miles:
- 16232 total / 0 in 2018
- Goal:
2015: Podium USATF-NJ Grand Prix. 3:14 Boston, 3:08 Philly. VT 100K unsupported.
Gene G. ran: Mountian Madness cour...
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- 18 miles
- 03:55 time
- 13:19 pace
- 1765 calories
- details
good
Ramapo and Ringwood St. Parks
17.68
mi
03:55
13:19 pace
Mountian Madness course 25K loop with Angela M. from Ramapo park lot on 202, which is aid station 5 for the MoMa race. Angela M. has over 40 miles for the weekend! We ran this pretty easily. I pretty much have the course in my head now. So my head is ready for it; don't know if my body is. https://sites.google.com/site/njtrailseries/mountainmadness
Knowing that course is a huge advantage cause someone always pulls the course markings down...
over 5 years ago • Like