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Running, Cycling, Skiing, Swimming
NFEC 50K @ 5:20 in May, 2013; place in my age group in the 2013 USATF-NJ Grand Prix; & complete a 50 mile trail race or Grand Canyon rim-to-rim-to-rim.
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Pool run shallow water for resistance.
over 1 year ago
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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