Site:
http://runbarefoot.blogspot.com
Miles:
15802 total / 485 in 2016
Goal:

2015: Podium USATF-NJ Grand Prix. 3:14 Boston, 3:08 Philly. VT 100K unsupported.

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Gene logged 15802 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    blah Voorhees 2 mi 00:23 11:17 pace

    This was a post-seder run. Thought I was going to explode or barf.

  2. RUN
    alright 2.2 mi 00:24 10:40 pace

    Ouch. Hurting from Breakneck... but did it

  3. RUN
    alright Breakneck Trail Marathon 25.68 mi 08:05 18:53 pace

    My garmin died before finishing, which happened 20 minutes later.
    http://rednewtracing.com/BreakneckPoint
    I can't complain, considering i have been recovering from a pulled or strained hamst... read more

    • Glenn S.

      Gene, you should be proud to have finished at all while recovering from an injury. Well done on your Trail marathon. Get some rest and continue to recover.

      13 days ago Like1 person

    • Leah R.
      Leah R.

      Sounds rugged! Congrats on finishing the beast!

      13 days ago Like1 person

  4. RUN
    injured hometown 2.2 mi 00:24 11:01 pace

    Left hamstring about 60% operational

  5. RUN
    injured hometown 2.2 mi 00:22 10:10 pace

    My gamey hamstring is about 40% operational.

  6. RUN
    injured Hometown 2 mi 00:24 12:00 pace

    Almost ended streak that started on September 28, 2015. My left hamstring, which I injured a little over a week ago at Chimney Rock 5 Mi., felt really broken today after running Springletrack yeste... read more

  7. RUN
    alright Minnewaska State Park, NY 25.16 mi 07:10 17:04 pace

    Ran my second Springletrack fat ass "marathon". First was in 2013. Ran it 10 minutes slower this time. Not bad, considering that my strained hamstring felt pretty bad for miles 10-18. Sta... read more

    • Jason
      Jason Great Performance
      Great Performance:

      great run

      26 days ago