- Site:
- http://hhollines.blogspot.com/
- Miles:
- 3830 total / 693 in 2013
- Goal:
various races
Harry Hollines ran: I decided to take it ...
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- 4 miles
- 00:40 time
- 09:45 pace
- 557 calories
- details
great
nice slow and easy day
4.1
mi
00:40
09:45 pace
I decided to take it nice and very easy. After taking a rest day due to a sore left calf from running through all that deep snow and over ice the other day, I think I'll run very easy for the next 5-7 days. I also have the sore right groin from tennis so basically I have a few thing nagging me so taking a cautious approach for a few days is best. This is this wisdom I've gained from all my years as a hard headed and reckless runner. I don't want to interrupt my 4 year injury free running streak :) so as the Eagles say, "take it easy, take it easy" :) . . . easy running for the next week
Every time I get close to overdoing it, I'm going to refer back to this post. Always wisdom in your methodology. I just wish it were more contagious. ;-)
over 1 year ago • Like
Nice that you managed not to go to far over the edge.
over 1 year ago • Like
Great run, Harry! Still loving your intuitive approach to running!
over 1 year ago • Like
Wonderful run and wisdom. I am with you on taking it easy...
over 1 year ago • Like
Thanks everyone.
over 1 year ago • Like
Smart plan, enjoy the easy days! I enjoy easy runs, they can be so nice and peaceful.
over 1 year ago • Like