Harry Hollines ran: The dirt trails were ...

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  • 4 miles
  • 00:35 time
  • 08:34 pace
  • 488 calories
  •  
  •  
  • 222 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great had to find some dirt :) 4.08 mi 00:35 08:34 pace

The dirt trails were still icy and snow packed and I could not run on the roads again (too hard on the body in my opinion) but lucky for me there's a series of dirt roads (about 1.5 miles) so I just looped up and down the dirt roads. Road running is the death of many runners in my opinion so I limit my hard surface running. It felt great to be back on the dirt. It was pretty cold so I opted for a short maintenance run but it was worth it.

  • Msasa
    Msasa

    Go for it Harry, dirt is better than hard road surfaces.

    almost 3 years ago Like

  • Sheldon W.
    Sheldon W.

    Nice 4 miles Harry! I have been hitting as much dirt/snow as I can this week, and it has really been nice. Much easier on my shins, but the uneven ground is surely giving my feet and calves an amazing workout!!

    almost 3 years ago Like

  • Lydia H.
    Lydia H.

    I love getting out in the cold for a run. I don't love getting cold myself, but if I'm dressed right, it's so invigorating. We have a lot of dirt roads around here, but they all surround flat fields. I get so tired of running on them that I end up on hard surfaces most of the time. :(

    almost 3 years ago Like

  • Harry H.
    Harry H.

    @Sheldon, if you master running on uneven surfaces you will develop very flexible ankles which is awesome for running

    @Lydia, I am spoiled with 100+ miles of dirt trails heading all over the place :)

    almost 3 years ago Like

  • David L.
    David L.

    Great run, Harry!

    almost 3 years ago Like

  • Marnie K.
    Marnie K. Nice Job
    Nice Job:

    I love dirt running, great job!

    almost 3 years ago