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  • 31 miles
  • 0:00 time
  • 3652 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great easy / tempo mix 6.22 mi

    feeling really good

  2. RUN
    great recovery, that's how I run 7x... 3.27 mi

    Someone asked me today "how I run every day" . . . perfect day to ask the question :) . . . because I incorporate a lot of easy and recovery runs . . . out of 7 runs per week, I only run ... read more