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  • 19 miles
  • 0:00 time
  • 2255 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great easy and short and too early 4.67 mi

    Early morning board meeting so out the door at 4:30am for my run. Too early for my liking but no other choice as I do not like evening running. I bought a new head lamp so that helped. I hate disru... read more

  2. RUN
    great very early morning relaxed tempo 12.11 mi

    out the door about 5am . . .

  3. RUN
    great easy and tested new pair of m... 8.94 mi

    Nice easy run. Found a pair of Tesla Minimalist Barefoot Shoes (Model BK30) for $29 so why not give them a try. Just a single run but they appear to be a solid minimalist shoe option. Zero drop, li... read more

    • John K.
      John K.

      Wow - those shoes are cheap, and look pretty interesting as a minimal option! I wonder how durable they are compared to your H-Streets though?

      6 days ago Like

    • Harry H.
      Harry H.

      @John, great question. I have read mixed reviews on durability but it is a solid design in terms of a minimalist construct.

      5 days ago Like1 person

  4. RUN
    great easy - the learning curve nev... 8.87 mi

    What I love about running is you never master it :). After a decade of running, I continue to learn. For the past few weeks, my rhythm was off and finally I realized I was running to slow on easy d... read more

  5. RUN
    great easy 6.01 mi

    A bit faster than my usual easy runs but felt good.

  6. RUN
    great longish 12.23 mi 01:31 07:27 pace

    Drove downtown for some city running. My soul needed to be in the midst of tall buildings, lots of people, diversity, noise and activity. I certainly got what I asked for and I feel good.