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Harry logged 14365 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    great easy and more advice taken to... 5.4 mi

    This has been a fantastic week of running. When I started running about 13 years ago, a couple elite runners from Kenya told me it takes about 10 yrs. of consistent running before you actually lear... read more

    • Paul S.
      Paul S.

      Nicely done! I doubt my stride length changes much either!

      26 days ago Like

  2. RUN
    great tempo and continuing to tweak... 7.1 mi

    I've been modifying my running as I get a bit older - just a fact of life. A former Olympian provided me with great advice for masters runners in that 45 - 55 age bracket, especially those lik... read more