DUUUUDE!!!!! That's an awesome pace!!! Especially after all the issues you'... read more

YAYYYYY!!!!! Last year, my secret to my sub 2 hr half at RnR was FEWER miles... read more

AWESOME! Congrats on your 10 mi PR :) on a workout

GIIIIRRRLLLL!!!!! You freakin rocked that run! Way to DIG DEEP! :-) on a workout

ROCKSTAR!!! Woo hoo! on a workout

What do you do in Power Hour, Heather? I just started doing boot camp recent... read more

You are super speedy! on a workout

Way to Go! Sometimes I think I must be losing my mind because I'm learning t... read more

Way to go Heather!!! I've seen you come a long way, You go Girl!!! on a workout

SO glad to hear your ankle was fine!!! EXTRA KUDOS for that pace being with a... read more

Sorry to hear that. Definitely RICE and get well soon! on a workout

Congrats! You are a rockstar! on a workout

you and Shelly were on my mind all morning. I'm so proud of you both! on a workout

Ice bucket for your feet....wine for you. Enjoy the victory and the rest. It ... read more

CONGRATS!! You did great today! Rest up now - you deserve it :) on a workout

Congratulations! Now rest those feet - ice & elevation can really help. on a workout

thanks for keeping me motivated! A big thanks to Val for sticking with me. :) on a workout

WAY TO GO!!! :) on a workout

No love but you still got it done! on a workout

feel better soon! on a workout

bummer about the bad knee, I am glad you were able to finish. :) on a workout

Wonderful distance. I have yet to get past 13.1 Hope your ITB cooperates. on a workout

Congrats on your new distance PR! That is certainly something to be proud of... read more

Great job! Finishing with a smile on your face is good thing. Nothing wrong w... read more

Way to go Heather! on a workout

we all compare at some point. Heck I have and I know I will again. For me it ... read more

Awesome Heather! on a workout

Wow!! 15 miles. Awesome!

Way to push through it Heather! Great Job! on a workout

Awesome! on a workout

Way to go!!! And a big high five to hubby. on a workout

You did it! Great job! on a workout

AWESOME JOB!!! on a workout

8 seconds or 90 seconds - A PR is a PR! Congrats!! on a workout

Congrats Heather!!! Awesome job. on a workout

Woo Hoo Heather!!!!! Congratulations. It was fun to cheer everyone on this ... read more

Great Job, Heather! I know you wanted this bad! on a workout

Awesome! on a workout

Awesome 11!! I am sooo jealous! I am stuck at my desk. on a workout

Way to rock it out past the cold!!! on a workout

I have run that area several times and those restrooms have only been open on... read more

Great job! It was a gorgeous day!!! on a workout

You are so awesome!!! on a workout

Whoo hoo!!!! Congratulations Heather!! on a workout

Great job Heather. on a workout

woohoo! way to go Heather, congrats on another half marathon, you are one ins... read more

woo! good luck! on a workout

You will do great! on a workout

Nice 10 miler Heather! Didn't know about your "surgery"? Hope everything's ... read more

Nice Pace Heather! on a workout