Site:
http://www.willrunforcoffee.com
Miles:
2467 total / 0 in 2014
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. ran: I bought trail shoes ...

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  • 2 miles
  • 00:30 time
  • 12:18 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Whipple Creek Remote Trail 2.4 mi 00:30 12:18 pace

I bought trail shoes this afternoon, and halfway through this trail run they were FILTHY. Boy, do they make a difference, though. That was one tough trail. The last time I ran it, I had a 15:38'ish pace. I feel so much stronger compared to last summer! All the cross training is paying off. Even my husband mentioned how impressed he was that I could keep up with him. :)