- Site:
- http://www.willrunforcoffee.com
- Miles:
- 2467 total / 213 in 2013
- Goal:
My goal is to keep running, and make sure I'm as injury free as possible this time around! :)
Heather C. ran: I bought trail shoes ...
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- 2 miles
- 00:30 time
- 12:18 pace
- 376 calories
- details
Whipple Creek Remote Trail
2.4
mi
00:30
12:18 pace
I bought trail shoes this afternoon, and halfway through this trail run they were FILTHY. Boy, do they make a difference, though. That was one tough trail. The last time I ran it, I had a 15:38'ish pace. I feel so much stronger compared to last summer! All the cross training is paying off. Even my husband mentioned how impressed he was that I could keep up with him. :)
Great job! Enjoy your new shoes :)
10 months ago • Like
Thanks, Liz!
10 months ago • Like • 1 person
Great training for Silver Falls!
10 months ago • Like
I know! At this point, I can't imagine 24 more miles of that kind of trail. It was so dirty and unpredictable. I rolled my ankle a couple of times due to terrain. 26 miles.of it is daunting.
10 months ago • Like
Nice trail run in the new shoes!,,
10 months ago • Like
Daunting but fun!!!
10 months ago • Like
Nice! Cross training makes such a difference. New shoes are always great too :-)
10 months ago • Like
Yay for stronger legs AND for new shoes. Double the win.
10 months ago • Like