Site:
http://www.willrunforcoffee.com
Miles:
2467 total / 213 in 2013
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. did a cross training workout: It was stability ball...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Power hour 01:00

It was stability ball night. Jennifer told is our thighs would be an inch smaller around (each) tomorrow morning if we did all of the thigh squeezes with the ball. Cross your fingers for me!