Site:
http://www.willrunforcoffee.com
Miles:
2467 total / 213 in 2013
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. ran: Hmph. Trail running ...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 662 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good WSU Trail Run 6 mi

Hmph. Trail running is just not my thing. At least I did something. The 1st 2.75 miles were with a 9:24 pace. Fastest pace was 6:44. Then the hills kicked in and shot my pace all to hell. Lol

10 months ago

  • Amy R.
    Amy R.
    Amy R.

    Wow nice pace! Felt like running fast?

    10 months ago • Like

  • Heather C.
    Heather C.
    Heather C.

    The first 2 miles were fartleks. I probably hit that pace for all of 1 second. lmao

    10 months ago • Like