Site:
http://www.willrunforcoffee.com
Miles:
2467 total / 213 in 2013
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. did a cross training workout: My arms and inner thi...

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Power Hour/Cardio Pump Class 01:00

My arms and inner thighs were still killing me from the Bob Harper kettle bell DVD last night, but I made it through. I forgot how gross it is to do indoor workouts during summer months. I think we should be able to eat as much as we want without working out during the summer. Can someone make that happen, please?