Site:
http://www.willrunforcoffee.com
Miles:
2467 total / 213 in 2013
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. did a crossfit workout: The was the toning pa...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
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  • 0 avg hr
    • Currently /5 Effort.
    effort /5
End of cardio/pump class 00:20

The was the toning part of my class tonight. Usually don't log it this way, but wasn't really sure how to go about doing so tonight considering I had to leave class part way through. It is what it is! :)

10 months ago

  • Kathy F.
    Kathy F.
    Kathy F.

    Sounds likes you were very productive, minus the 4 minutes on the elliptical. By the way, I hate the elliptical!!!

    10 months ago • Like

  • Heather C.
    Heather C.
    Heather C.

    Straight up, Kathy! lol

    10 months ago • Like