Site:
http://www.willrunforcoffee.com
Miles:
2467 total / 213 in 2013
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. did a cross training workout: Our fearless leader w...

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    • Currently /5 Effort.
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Power Hour/Cardio Pump Class 01:00

Our fearless leader was absent, but I worked up a decent sweat with the sub teacher. I could feel my knee wanting to behave badly. I was hoping that was over. :(

10 months ago