Site:
http://www.willrunforcoffee.com
Miles:
1621 total / 96 in 2012
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. walked: I got the A-OK to go ...

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  • 4 miles
  • 01:05 time
  • 15:17 pace
  • 291 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4.25 mi 01:05 15:17 pace

I got the A-OK to go for walks, but no more than 5 miles for now. I so BADLY wanted to bust out into a run. lol

Calories
291