- Site:
- http://www.willrunforcoffee.com
- Miles:
- 1621 total / 96 in 2012
- Goal:
My goal is to keep running, and make sure I'm as injury free as possible this time around! :)
Heather C. my physical therapist...
Track and share your training!
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My physical therapist says no exercise AT ALL for 1 full week. Hmph.


That's a bummer. Take advantage of it, and rest well!
almost 2 years ago • Like
Sorry Heather. The only good thing about time off is it gives you a greater appreciation for running when you can return. Hope you have some good books to read!
almost 2 years ago • Like
Sorry, Heather. Hopefully they can figure out how to fix it up for good!
almost 2 years ago • Like