Site:
http://www.willrunforcoffee.com
Miles:
1621 total / 96 in 2012
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. did a elliptical workout: Jacked the resistance...

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  • 1 miles
  • 00:12 time
  • 12:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1 mi 00:12:00 12:00 pace

Jacked the resistance WAY up, and my calves & thighs are screaming at me. At least my knee didn't hurt!

almost 2 years ago