Site:
http://www.willrunforcoffee.com
Miles:
1621 total / 96 in 2012
Goal:

My goal is to keep running, and make sure I'm as injury free as possible this time around! :)

Heather C. ran: 2.25 outdoors. It was...

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  • 10 miles
  • 01:45 time
  • 10:30 pace
  • 1364 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
10 mi 01:45 10:30 pace

2.25 outdoors. It was cold, rainy, wet, and miserable. So I hauled my fanny up to the Y to do the remaining 7.75 miles. My knee started to feel pressure around mile 7. It never started to hurt, though. YAY! It simply let me know it was there. The half marathon is 13 days away.

Calories
1364
  • Tanya A.
    Tanya A.

    You are a ROCK STAR!!! I can't believe how fast you are. You are going to do awesome at Disney.

    almost 2 years ago Like

  • Amanda W.
    Amanda W.

    WTG! Is this your last long run before the half?

    almost 2 years ago Like

  • Sabrina H.
    Sabrina H.

    I'm jealous you get to run Disney! You are doing so great!! You start to taper soon right?

    almost 2 years ago Like

  • Heather C.
    Heather C.

    This is *it* for long runs. My husband is pushing for one more, but my knee and hip are saying "back off, dude!". lol Time to taper. Work in just a couple more short runs & I'm calling it good. I feel good. I feel like I can handle the 13.1. My blisters will tell you a different story, though. lmao

    almost 2 years ago Like

  • Heather C.
    Heather C.

    Sabrina, I wish you were able to join us!!!!!

    almost 2 years ago Like

  • Amanda W.
    Amanda W.

    I hear that!! Most training plans only go up to 10 miles. You'll finish the last 3 on adrenaline! I'm so excited - I cannot believe we fly out NEXT WEEK!!

    almost 2 years ago Like

  • Karen K.
    Karen K.

    Good job! You're getting close to race day!

    almost 2 years ago Like

  • Melissa
    Melissa

    WTG Heather! You're going to do great at your half!

    almost 2 years ago Like

  • Heather C.
    Heather C.

    Thanks, guys! I'm so excited!

    almost 2 years ago Like

  • Amy W.
    Amy W.

    wow....coming up so quick! You'll do GREAT!!!!

    almost 2 years ago Like