Site:
http://veronicaeats.blogspot.com
Miles:
659 total / 66 in 2013
Goal:

Get back into pre-Seattle shape; leaner, healthier, more confident

Veronica G ran: Slower than "normal,"...

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  • 2 miles
  • 00:27 time
  • 11:31 pace
  • 360 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good back to plodding along 2.3 mi 00:27 11:31 pace

Slower than "normal," but at least I didn't walk! Even after not running for 3+ weeks (though I did still do various activity in Alaska), so I call this a success! The last few runs were really sucky, so it was nice to have an adequate one.
Ran up the hill on the way home... That was a bad idea... Nearly passed out... Gotta just ease back into it... :)

9 months ago