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James logged 1294 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good My 5 Miler Loop 4.9 mi

    Woo those hills at the end make me hate life sometimes! LOL.

  2. RUN
    good Around 4.5 mi

    Decent run today. Nice and cool out. #runchat #running

  3. RUN
    good Around 4.5 mi

    Nice day for a run.

  4. RUN
    good 4 mi

    First 4 miles of the year, and counting.

  5. walk
    good Neighborhood 1.5 mi

    Took the little one for a walk.

  6. RUN
    good 3.3 mi

    Good run.

  7. FIT
    good 01:00

    Forgot to add weight session from yesterday. Full body circuits!

  8. RUN
    good 3.3 mi 39:30


  9. RUN
  10. RUN
  11. FIT
  12. VELO
  13. VELO
  14. FIT
  15. RUN
    good Basement Run 2 mi 00:27 13:15 pace

    Ran. Not bad for first day of season training.

  16. FIT
    good Full body circuit. Smoked.

    Went well, didn't feel like barfing this time. Upped most of my weight by 5lbs.

  17. VELO
    great 21 mi

    Holy crap, could doing squats all winter explain why I broke a time record on my fast route compared to end of season last year? Avg pace was like 19mph.