Tony Sims ran: a short one before th...

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  • 3 miles
  • 00:28 time
  • 08:48 pace
  • 432 calories
  •  
  •  
  • 109 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Society Hill 5K 2012 3.15 mi 00:28 08:48 pace

a short one before the heat comes.

9 months ago