Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 11 miles
  • 02:12 time
  • 1961 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Tony S.'s Photo Tony
    RUN
    alright First 2013 Run with Garmin 3.25 mi 00:33 10:18 pace

    Muggy and soupy today... boo!!! I should change the title route lol !

    2 days ago   
  2. Tony S.'s Photo Tony
    RUN
    alright Vliet Early Run 3.05 mi 00:32 10:23 pace

    Pressed for time, run before werk!

    4 days ago   
  3. Tony S.'s Photo Tony
    RUN
    good Franklin Park 5K 3.15 mi 00:32 10:18 pace

    A short one from a long fun weekend.

    5 days ago   
  4. Tony S.'s Photo Tony
    RUN
    good Cooper River Lake 4 Mile Run 4.05 mi 00:41 10:13 pace

    Love this Park! Run before the Big Dance, and no... It's not mine! LOL!

    8 days ago   
  5. Tony S.'s Photo Tony
    RUN
    good Society Hills - 27 2xs 4.35 mi 00:46 10:37 pace

    Perfect day for a run!

    9 days ago   
  6. Tony S.'s Photo Tony
    RUN
    good Franklin Park 4.03 mi 00:43 10:41 pace

    Nice and easy today, got out there before the 80's hit again!

    9 days ago   
  7. Tony S.'s Photo Tony
    RUN
    good Atlantic City Boardwalk 3.6 mi 00:37 10:12 pace

    Nice run on the boards during sunset!

    12 days ago via Electric Miles
  8. Tony S.'s Photo Tony
    RUN
    good Society Hills 5K 3.14 mi 00:34 10:44 pace

    Awesome day for a run... now to get to work for a double :(

    14 days ago   
  9. Tony S.'s Photo Tony
    RUN
    alright Vliet Early Run 3.05 mi 00:31 10:16 pace

    the sun was coming down fierce today. Good thing I got out there early before the 80's!

    16 days ago   
  10. Tony S.'s Photo Tony
    RUN
    alright Chasing Sandy 3.33 mi 00:36 10:42 pace

    Muggy today! Run before werk, chipping away at it ^_^

    16 days ago