Miles:
467 total / 3 in 2018
Goal:

Run my first half marathon in May 2012!...ACHIEVED! Now what??

Theresa Edwards ran: Time and distance inc...

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  • 3 miles
  • 00:33 time
  • 13:15 pace
  • 517 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2 miles on the Mill 2.5 mi 00:33 13:15 pace

Time and distance includes .25 mi warm-up and .25 mi cool-down. Felt great to get a solid run in. Didn't feel any need to walk in the middle at all which was awesome! Checked out the treadmill at PF tonight.