Todd G. ran: Just the nuts and bol...

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  • 6 miles
  • 00:48 time
  • 07:55 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Just The Facts 6 mi 00:48 07:55 pace

Just the nuts and bolts to report. Used this run to work on form and breathing. Both need work.

almost 3 years ago

Calories
610