Todd G. rode: Off the treadmill ont...

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  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Spinning in Place 10 mi

Off the treadmill onto the bike. Tried to keep the rpms and mph up. Mission pretty much accomplished.

12 months ago

Calories
454