You've got to login or join dailymile to do that
Kim B. ran: Note to self: do not ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:22 time
- 07:20 pace
- 271 calories
good Fleet Feet Speedwork - In or Out 2.98 mi 00:22 07:20 pace
Note to self: do not eat dinner before speedwork.