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Heather logged 4566 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    around the res 18 km 02:17 12:13 pace

    gorgeous day. completely exhausted, felt like crap at the end, but gorgeous day

  2. RUN
    on my own around the park 6.09 km 00:38 10:06 pace

    nice to not lead a group and go my own pace

  3. RUN
    Lame speedwork set 3.69 km 00:28 12:12 pace

    sometimes running with a clinic ain't all it's cracked up to be

  4. RUN
    Rest week in Golden BC 12.45 km 01:38 12:41 pace

    Beautiful change of scenery!