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- 12381 total / 3128 in 2013
Ironman Augusta 70.3 (Sept. 29, 2013)
Charles M. rode: Z2 ride from MMS. Bi...
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- 33 miles
- 01:49 time
- 18.2 pace
- 1494 calories
good EC four 33.22 mi 01:49 18.2mph pace
Z2 ride from MMS. Big group today. Did four EC loops. It's boring but feels safer.