- Site:
- http://www.melrene.net
- Miles:
- 114 total / 0 in 2012
- Goal:
Staying healthy!
Melissa L. did a fitness workout: Didn't finish it, as ...
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- 00:25 time
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alright
Aerobics: Allstar Workouts with Ellen Barrett (Slow-Robics
00:25
Didn't finish it, as I was feeling quite tired out, in general. Thanks to my crappy eating lately (But it's getting better! FINALLY I'm getting used to my braces). I probably only had 15-20 minutes left. :p Made it to 200 calories burned, at least!
As for the meal plan, this afternoon I made menu planning sheets in Word. I already have a meal plan created by my Dietician, however I've got various modifications to it. For me, I find menu planning (and just planning ahead) very crucial. It keeps me accountable! Secondly, as for your workout- you did the best you could given the circumstances. Don't be so hard on yourself!
about 2 years ago • Like
The main problem wasn't that I was eating bad food, it was that I was barely able to eat even 1000 calories a day. My teeth and tongue were hurting SOOOO bad and getting cut up by the braces. :p
about 2 years ago • Like
It's tough. Even for me and I don't have braces. I sometimes struggle to get in a healthy 1,800cal a day. I'm trying to focus on whole grains, lean proteins and low fats. However, with your braces it should get easier to chew. If not, take Tylenol.
about 2 years ago • Like
good job!
about 2 years ago • Like
Give yourself some time to build back up!! You'll be there in no time.
about 2 years ago • Like
I agree with Christy. It just takes time!
about 2 years ago • Like