Melissa L. ran: 8 minutes run/jog, th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:31 time
  • 15:15 pace
  • 395 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good C 2 5K Week1 - Second session 2 mi 00:31 15:15 pace

8 minutes run/jog, the rest was brisk walking

Effort
  • Currently 4/5 Effort.
Calories
395