Miles:
671 total / 0 in 2012
Goal:

1/17/2012 compete in the beachbody transformation challenge. # balancedhealth Feb 2012- first solo marathon!

Melissa Main ran: Interval training.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:54 time
  • 11:17 pace
  • 601 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Tread 4.75 mi 00:54 11:17 pace

Interval training.

Gear
Effort
  • Currently 5/5 Effort.
Calories
601